Raw Vegan-Let The Truth Be Told

There are three sides of a story The first person story the second person and the truth.

Archive for April 20, 2008

How To Grow Sprouts

Learning about bean sprout

How to Grow Bean Sprouts

Roger and Anna Wilde show you how easy it is to sprout beans in your own kitchen.
The freshest food you can eat!

Nutberries

Chef Teton introduces a deliciously simple raw food dessert using nuts and berries. www.chefteton.com

Lemony Spinach Dip

Tajna shows us how to make a delicious, fresh, and lemony spinach dip.

Flaxploitation! (Flax Crackers)

We had fun putting this episode together. Tanja, starring as Flaxy Brown, shows us how to make her crowd-wowing flax crackers. Come for the recipe, stay for the explosions and low-riders.

Analog Nog (Eggless Nog)

I was surprised to learn that cashews actually have less fat, when compared to many of its nut-cousins, as well as a healthy dose of nerve-soothing copper. Mmmm…copper. For the scoop on all the fine thing cashews have to offer, check out WHfoods.org.

Give this non-dairy egg nog analog a shot some time this holiday season, I was pleasantly surprised and impressed by it. It has the comfort-food benefits of traditional nog, but without the heaviness that the dairy/sugar combo can often induce.

Behold, The Perfect Taco

AM Arizona “Moo-less” Cheesecake (Raw VEGAN)

Holly Hawks performs a food demo, demonstrating how to make a Raw Vegan Lemon-Cranberry Holiday Cheesecake.

Pumpkin Hummus (Vegan)

Welcome to the Everyday Dish vegan cooking show! Chickpeas, tahini and pumpkin are the ingredients used to make this fun and different variation of regular hummus.

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