I was surprised to learn that cashews actually have less fat, when compared to many of its nut-cousins, as well as a healthy dose of nerve-soothing copper. Mmmm…copper. For the scoop on all the fine thing cashews have to offer, check out WHfoods.org.
Give this non-dairy egg nog analog a shot some time this holiday season, I was pleasantly surprised and impressed by it. It has the comfort-food benefits of traditional nog, but without the heaviness that the dairy/sugar combo can often induce.
